Welcome To ICN Body & Creative Therapy Clinic
“The human touch is that little snippet of physical affection that brings a bit of comfort, support, and kindness. It doesn't take much from the one who gives it, but can make a huge difference in the one who receives it.” “Nothing eases suffering like the human touch.”
Nothing is so healing as the human touch.
According to research, touch deprivation could lead to different kinds of issues like low self-esteem, attachment issues, social anxiety, etc. The tender touch of others is now known to boost the immune system, lower blood pressure, decrease the level of stress hormones such as cortisol and trigger the release of the same kind of opiates as painkilling drugs. Premature babies gain weight when rubbed lightly from head to foot. Massages reduce pain in pregnant women. People with dementia who are hugged and stroked are less prone to irritability and depression.
DANCE THERAPY
Dance/Movement Therapy usually referred to simply as dance therapy or DMT, is a type of therapy that uses movement to help individuals achieve emotional, cognitive, physical, and social integration. Beneficial for both physical and mental health, dance therapy can be used for stress reduction, disease prevention, and mood management.
POTTERY
Pottery Therapy is one aspect of working with clay that doesn’t get the attention that it deserves. Pottery can help with stress reduction, enhance mood, boost confidence, and relieve pain. Pottery work creates a calming experience resulting in lowering stress levels, blood pressure, and heart rate and regulating breathing. Clay can also be an effective tool to reduce anxiety, promote a positive mood, enhance creativity, healing and induce self-expression
CUDDLE THERAPY
Cuddle Therapy fills a niche that is complementary to traditional talk therapy. The benefits of physical touch include lowered heart rates and blood pressure, feelings of love and acceptance, reduced symptoms of depression, and more. Many people who were denied touch in childhood could benefit from cuddle therapy.
ART THERAPY
The Creative Process in Art Therapy often contributes to a sense of clarity for the individual, leading to greater self-awareness and understanding. Therapeutic art often brings emotional expression, improvement of self-esteem, and management of conflict. Art therapy is particularly useful in addressing trauma, because of the unique capacity of art to express repressed traumatic imagery.
MBSR & MEDITATION
Mindfulness-Based Stress Reduction (MBSR) therapy is a meditation therapy that comes with alot of mental health benefits, though originally designed for stress management, it is being used for treating a variety of illnesses such as depression, anxiety, chronic pain, cancer, diabetes mellitus, hypertension, and skin and immune disorders.
MASSAGE & SPA THERAPY
Indulge yourself in our specialized massage, manicure, and pedicure procedures targeted at helping you balance your mind soul and body. Massage therapy has been known to lower stress, decrease anxiety, and reduce irritability. Along with increasing brain serotonin and dopamine, the combination of these effects leads to a happier individual.
According to Harvard Business Review, social time turns out to be deeply critical to team performance, often accounting for more than 50% of positive changes in communication patterns. You need a team that knows how to work together cohesively, and move in the right direction, at the right time…right? That is exactly what you get from our various team bonding body and creative therapy exercises. Sessions can be had in your office or at the Institute. Any employee that is expected to sit in front of a computer screen for eight hours at a time, and function well, is fighting a losing battle. Humans have evolved to move!
The Institute is committed to a non-discriminatory policy to educate all who will benefit from the courses it offers, irrespective of culture, religion, tribe, age, location, or nationality. The quality of education in the institute can compete with any of such in any part of the world, and the certificate is a professional qualification to start a private practice with adequate monitoring and experience. We are open to receiving students from every part of the world and walking with you till you start living your dream of helping others to be their best version. Additionally, as part o our CSR, we are committed to assisting the local community by accepting referrals from relevant NGOs and government organizations.
Testimonials
The group dance therapy was a game changer in my office, I never understood the importance of such to corporate wellness until my organization subscribed. Staff members are happier, bonded, and more productive.
DR AMOS
Executive Director
My first time in cuddle therapy and boy this is it! I will recommend this to everyone who is going through a phase or has been deprived for so long and needed a safe space to unwind and rejuvenate.
Maggi Dominic
Lagos State